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Substance use is a common experience, and millions of people struggle every year. It's not a personal or moral failing but rather a complex health issue that requires support and resources. Connecting with medical professionals who choose to specialize in substance use disorder helps to feel less alone and more understood. I've dedicated my education and career to helping reduce stigma and shame and supporting those experiencing issues with use. I received a Master's in Science and Social Work from Columbia University and have over a decade of experience as a group facilitator, individual therapist, and supervisor to graduate-level interns. No one likes to feel stuck, and talking it through can spark growth that leads to lasting change so you can feel better. I welcome you, regardless of where you’re starting.
My approach to working together is to create an environment that listens to you and discovers the parts that have perplexed you while noticing your strengths. Our sessions are meant to change the way you think about things and create options that lead to solutions. Discovering and completing reachable goals is like climbing a ladder out of an old hole. Progress gives us the power to keep climbing and see how far we've come. Breathe in the fresh air.
You can expect to have a present invested professional in front of you. You should leave each session with relief, new insights, and a direction. It’s individualized for you, so feel free to relax and let loose – vent, laugh, cry – be where you are – it’s ok. The space is ours to keep. And…..it’s clear you already have solutions inside of you because you’re here looking for help right now. That’s the compass you want to follow, and I’d be honored to be a part of that journey.